First, sleeping pills should never be used for long periods of time in order to avoid dependence to them. Sleeping pills taken for long periods can cause even greater problems to your health because they do not cure the underlying cause of insomnia, they only help in the short-term. They work best and are most effective when used for short-term situations.
Some of the many concerns with taking sleeping pills for long periods of time are the side effects which can cause confusion and forgetfulness as well as developing a drug tolerance to them in which case you need to take more and more for it to work. Moreover, you will develop a drug dependency as this continues where if you were to stop, you will go through serious withdrawal symptoms and begin shaking, sweating and vomiting.
That being said, over 90% of sleeping pills do not work and finding one that is really effective can be quite difficult. Right now, the top sleeping pills that actually work are Somabien, Ambitropin and Somnavox.
Somabien is considered the best because it is safe and improves the overall quality of your sleep. It is an all-natural sleep aid that promotes a feeling of deep relaxation to help you sleep soundly.
Ambitropin is another great sleep aid that costs under $30! It is also an all-natural sleep aid with no harmful side effects that are associated with other sleeping pills. Most people report faster times getting to sleep with this brand as well as longer sleeping periods.
Somnavox is also on the top of the list when it comes to safe and effective all-natural sleep aids. People call this the “happy pill”. It well surpasses the effectiveness of other sleep aids and has extraordinary results.
So if you are looking for an all-natural, effective and relatively inexpensive sleep aid, then you can’t go wrong with one of the three listed above. They help you get to sleep faster with a better quality of sleep and allow you to wake up feeling refreshed and energized as opposed to sluggish and groggy. Most other sleep aids are not all-natural and do carry many side-effects, especially if taken for long periods of time.
These three sleep-aids can also be tried risk-free if ordered on the internet to allow you to try and see what will work best. In my opinion, there isn’t one I prefer over another. You will definitely see results with all of these so choose one that meets your budget and go from there. You will also sleep more soundly knowing that you will not have to endure any harmful side effects.